"Cultivate Gratitude" Buddhist Craving Mindfulness T-ShirtMachine wash cold with like colors, dry low heat Text says "Cultivate Gratitude" at the top and "Less Yearning, More Contentment" at the bottom. Buddhist message of four noble truths; sufering is caused by craving and aversion; be grateful, content, and mindful. Live in the moment. Sacred shaman drumming aboriginal healer primitive war paint medicine man spirit mask face totem raises awareness of goodwill, Buddhism, yoga, wisdom, karma, mindfulness,