A Year of Gratitude: 365 thankful writing promptsPacked with 365 writing prompts, this journal is designed to bring gratitude into every day of your year. Start a new ritualor continue onewith this bright journal filled with positive prompts to help you to feel grateful, and to create a space to practice mindfulness and reflection. Recent studies have shown that engaging in the habit of gratitude journaling has benefits on both physical and mental health, improving sleep, mood and immunity. A Year
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