CD: Self TherapyHow to Open a Healing Dialogue with the Many Parts of Your Psyche Course objectives: Discuss an overview of the Internal Family Systems Therapy, recognizing your stuck parts in need of healing, while accessing Self as the calm, centered, ground in your life. Practice, through guided meditation, the necessary steps to access, "un blend" from, and get to know the various parts of your psyche in service to healing and transformation. Utilize the
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