Master Your Moods for Menopause and Perimenopause: A Practical Guide to Feel More Like YourselfDescription Menopause can be a very tumultuous time for women, both emotionally and physically. And unfortunately, it's often the first time in a woman's life that she starts to evaluate her own life, her own health, and her own future in a way that she hasn't done during her younger years when she was busy putting everyone before herself. But if you google Menopause or menopausal symptoms, there are many sites that describe the horrors of menopause,