How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the PlanetA radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken Cage Free, Free Range, Pasture Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs up, thumbs down, or somewhere in between? Using three criteria Is it good for me? Is it good for others? Is it good