Sit with MeYou can squat like a frog or lounge like a catbut if you want to sit like a buddha, there are seven key steps for taking your seat. Sit with Me invites kids of all ages to learn meditation through playful rhymes and adorable illustrations. Justa Bug describes the seven point meditation posturefrom the top of the head to the bottom of the feetin an easy and accessible way. With a spine straight like coins stacked on a plate and shoulders back like a