The Mindset Diet: Escape the trap of yo-yo dieting and go from disillusioned dieter to empAre you exhausted by yo yo dieting? Are you blaming yourself for not losing weight or for failing to keep it off? Does long term weight loss seem like an impossible goal? Forget fad diets and become an empowered eater. The Mindset Diet helps you understand what influences your eating habits and use proven neurolinguistic programming techniques to change them. Practical coaching strategies will enable you to transform your relationship with food and