The No Carbs after 5pm Diet: With the new step counter planJoanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28 day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joannas Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low carb way. The healthy way to follow a low carb diet and really see the benefit. For all those who have tried Atkins or South Beach and found it difficult, Joannas Carb Curfew system is