2XL Slam BallsAll balls are black. Does not bounce when thrown against wall or onto floor. Benefits: Great way to exercise any area of your body including the core, upper and lower extremities. Improves core strength, joint integrity, coordination, range of motion, and flexibility. Can be used to train explosive power and improve coordination. Perfect for circuits, functional training, etc. Great for use indoors or outdoors. Diameter 20cm for 3 10kg Diameter 30cm
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