Glo Setting Boundaries ~ Intentional Small BatchSetting Boundaries is about having the courage to love and respect ourselves (read that again and let it sink in). Boundaries protect our mental, emotional, spiritual and physical health. Fall is a great time to cleanse and shed what no longer serves your higher good (aka your best self). A time to put a STOP to over working, over committing yourself and saying, "yes" when you really mean "NO". Schools are back in session, the lazy dog days of summer