Heal Your Ancestral RootsA practical guide to releasing the burden of transgenerational legacies and reclaiming your power to create the life you want Explores the principles that govern your family energy field and the many ways this ancestral field can support you, as well as how it can hold you captive. Provides exercises and tools to help you recognise and release negative family patterns and heal ancestral trauma. Discusses the importance of honouring your ancestors,