Breathe Like a BadassThis practical handbook teaches you how to startand stick to a non woo woo, scientifically based, zero BS meditation habit thatyou can turn to again and again when life and work gets tough. Qualified meditation teacher and certified lifecoach Hannah Jane Thompson has been practicing meditation for over 11 years,after discovering the difference it made to her own life. As an ambitious butchronically anxious journalist, Hannah suppressed all feelings of