Bloom How You Must: A Black Woman’s Guide to Self-Care and Generational HealingThe literary cousin to the popular Red Table Talk podcasta self empowering guide which expands on the current literature and places Black women front and center in the larger wellness conversation, giving them a blueprint to holistic wellness not found elsewhere. Self care isnt a trend among Black women; it has always been a throughline in our heritage. Consider Coretta Scott King, who along with fellow activists Betty Shabazz and Myrlie Evers