Get Out of Your Head Bible Study Guide plus Streaming Video, Updated EditionStopping the spiral of toxic thoughts. Are your thoughts holding you captive? Jennie Allen knows what it's like to swirl in a spiral of destructive thoughts, such as "I'll never be good enough", "Other people have better lives than I do", and "God couldn't really love me." But Jennie also knows we don't have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes