Breathe and Be: A Book of Mindfulness PoemsA book of poems for children about experiencing mindfulness through our connection with nature Teaching mindfulness helps kids learn to stay calm, regulate their emotions, and appreciate the world around us With Breathe and Be, author Kate Coombs and illustrator Anna Emilia Laitinen team up to present a book of poetry and art for young readers to make mindfulness easy, natural, and beautiful Created for readers aged 48, here is a book sure to delight
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