Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolismWhy do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 50 kg in one year. Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 100 lb in one year. After years of failed diets, Dr
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Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism