Resilience By DesignAPPLY THE LATEST NEUROSCIENCE RESEARCH TO YOUR OWN RESPONSES TO STRESS AND UNCERTAINTY AND THRIVE IN AN INCREASINGLY VOLATILE WORLD In Resilience By Design, celebrated coaches and trainers Dr. Ian Snape and Mike Weeks of Frontline Mind deliver the worlds most detailed, evidence based how to manual for developing elite level resilience and performance. The authors present step by step strategies and techniques used by people on the front lines of
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