Practice You: A JournalWhen the way forward seems uncertain and we're running low on energy and heart, where do we turn for help we can trust? For yoga luminary, meditation teacher, and artist, Elena Brower, the answer has always been close at hand. "Whenever I've needed guidance, strength, or centering, I turn to my journals. Why? Because the answers we seek so often are found within ourselves." Now, for those compelled to the pen and page, Elena invites us to gather our