Five Side Effects of KindnessScientific evidence has proven the power of kindness to change the brain, impact the heart and immune system, and even be an antidote to depression. We're actually genetically wired to be kind. In this book, inspirational ex scientist David Hamilton shows that the effects of kindness are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest. In his down to earth and accessible style, David shares how: Kindness makes us