Cold Steel DVD Self Defense with the… VDFSKSelf Defense with the Sjambok. Lynn Thompson, President of Cold Steel and Chief Instructor of the training division will teach you how to use the Sjambok to defend yourself and your loved ones. Volume 1 includes: Introduction; Advantages of the Sjambok; Disadvantages of the Sjambok; Sjambok Nomenclature; Safety and Training Equipment; Gripping the Sjambok; Postures; Footwork; and several offense topics. Volume 2 includes: Bayonet Style Striking and
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