The Active Workday AdvantageMove more and find a happier, healthier, more productive you. After a long day of sitting at work, your body aches, you have no energy, you're drained of creativity, and your mood has hit rock bottom. But that's just part of your job, right? Wrong! It doesn't have to be that way. The Active Workday Advantage will educate and inspire you to incorporate micro movessmall and powerful moments of movementinto your daily routine. Follow the suggestions in