The PH Diet: The pHenomenal Dietary SystemAll foods are either acid or alkaline forming and the body's health and beauty is entirely affected by choosing the right balance. Too many acid forming foods can lead to conditions such as low energy, lifeless skin and hair and brittle bones. This practical book provides a 3 stage plan, food lists and simple recipe ideas. Each food we eat is either acid or alkaline forming due to how it is metabolised at cellular level. As our body is held within a