10 Hour Diet'Easiest ever diet' Mail on Sunday 'Eat what you love and lose weight' You magazine Its not just what you eat: its when you eat. "Deciding when to eat is one of the most exciting areas of nutrition right now and this book is a marvellous guide" Professor Tim Spector, bestselling author of Spoon Fed and The Diet Myth Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any major food groups? You can