Aloe ProAloe Pro is intended for the relief of occasional constipation. Cape aloe, the solid residue obtained by evaporating liquid aloe vera, has been shown in research to affect regularity, due to its influence on colon peristalsis, which it triggers to contract, resulting in accelerated intestinal passage. Aloe provides natural support for regular elimination. Suggest Dose: 1 capsule at bedtime (along with Essential Magnesium) and observe your response