Arctic Omega 180 soft gelsOriginal research shows that Arctic Omega supports cardiovascular health by maintaining healthy cholesterol levels* One serving provides the daily international recommendation (500 mg) of EPA+DHA A formula with all of its constituents present in a wholesome, natural balance, Nordic Naturals Arctic Omega soft gels are an easy way to get omega 3 EFAs every day. It is a great way to maintain healthy levels of EPA and DHAthe most important omega 3 fats.