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MINDFULNESS MADE EASY (HAY HOUSE)MINDFULNESS MADE EASY (HAY HOUSE) Description A beginners guide to the practise of mindfulness from expert Ed Halliwell. It introduces the philosophy and science behind mindful practise and includes step to step instructions on how to perform meditation sessions in daily life. Details Author: Halliwell, Ed Publisher: Hay House Format: Paperback Publication Date: 03 01 2019 ISBN: 9781788172653 B Code: B039128 Pages: 240 Dimensions: 197x130mm
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MINDFULNESS MADE EASY (HAY HOUSE)
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