Feel GoodLove being in a good mood? We all have moods that go up and down. Its great when youre feeling good. You feel in control and upbeat about the day ahead. But if you are having a bad day, it can sometimes feel hard to lift yourself back up. Your mood can affect your performance at work and relationships at home, in good ways and bad ways. Being able to manage your mood, and not be dictated by it, can mean you are more successful in all areas of life.