AOR L-Carnitine 120 Vegetarian CapsulesAOR L Carnitine, a derivative of the amino acid lysine, supports fat metabolism, delays fatigue during physical activity and helps improve physical performance when used in conjunction with a training regimen. L Carnitine also supports the muscle recovery process during resistance training by supporting antioxidant capacity, reducing muscle tissue damage and supporting its repair. Supplement Facts: Recommended Dose: Adults Take 2 capsules twice daily