Alphabreaths Too: More ABCs of Mindful BreathingIn Alphabreaths Too, children learn the alphabet through playful breathing exercises and colourful illustrations. Each letter of the alphabet has a simple mindfulness or compassion based practice to help kids relax, focus their thoughts, hold positive feelings for others, express gratitude, and more. It's as easy as A B C! Children will pose like a statue in Museum Breath, shake like an earthquake in Quake Breath, and roar like a dinosaur in Jurassic