LOBSTER KNUCKLE MEAT (8oz)SERVING & COOKING Serving size (simple guide): Main: 8oz per person (1 pack) Appetizer rolls pasta: 4oz per person ( pack) Each pack is 8oz, fully cooked and ready to eat. Warm (best method): Melt butter over low heat. Remove from heat, then add thawed lobster knuckle meat and gently warm while spooning butter over the pieces. Avoid high heat to preserve the firm, whole piece texture. Cold: Thaw, drain if needed, and use for lobster rolls, salads,