Change Your Schedule, Change Your LIfe: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's SleepLeading Ayurvedic physician, Dr. Suhas Kshirsagar, blends modern medical science on 'clock genes' with ancient Ayurvedic wisdom to help readers harness the power of chronobiology to lose weight, reduce stress, sleep better, and achieve mindfulness at the cellular levelnow available in paperback. Its not you, its your schedule.Does it sound like magic? Its not. Weve all heard of circadian rhythmsthose biological processes that give us jet lag and make