Just BreatheFor kids ages 8 to 12, this is an accessible and fun meditation how to book filled with full color illustrations, written by Mallika Chopra. Meditation and Mindfulness for Kids is a fun and accessible, fully illustrated go to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day to day challenges and tips to
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