AMS Florabiotix 50 Billion Probiotic Capsules 30sAMS Florabiotix 50 Billion Probiotic Capsules 30s Supports regular digestion, reduces gas, bowel regularity promotes a healthy digestive system Supports a stronger immune system Contains 30 billion live cultures per capsule How to use: Take one capsule daily, with or without a meal Capsules can be opened and contents can be taken with water or juice