The Witch's Survival Guide : Spells for Stress and Burnout in a Modern World by Jennifer LaneSpells, rituals and elemental magick for dealing with the stress and strain of 21st century life. The modern world has pushed many of us to breaking point. Our bodies and minds are burnt out, and we can feel anxious, inadequate and lonely. This is because we were meant for a very different life one that connects us with swaying trees, wild creatures and the rush of the elements across our skin. We are meant to feel the power and peace of being at one