Everything Anxiety Ever Told You Is a LieA practical and therapeutic guide to managing anxiety, written specifically for those aged 1425 by a psychologist with over 15 years of experience working with adolescents and young adults. Everything Anxiety Ever Told You Is a Lie is aimed at young people who are experiencing anxiety in their everyday lives, across the breadth of the anxiety spectrum. It emphasises that anxiety is completely normal, and something that can be managed by taking the
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