AAA: Abs, Ass & Arms with Michelle ShimmyConditioning at home with Michelle Shimmy! No equipment necessary. Work on strengthening your core, upper body and lower body with some of Shimmys favourite exercises to do at home. Put your favourite playlist on and train with Shimmy! This is a great workout to challenge you at home. Work on building strength and stability to help with pole or any other activity you love! Have fun! Tag us in your videos on social media so we can see how you go!