SET 2 - The Transition SetAvailable in Set 2 The Optimal Diet Healthy Foods Healthy Plants OPTIMAL DIET CHIP, the Coronary Health Improvement Project, is a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world class program: lower blood pressure, fewer pounds, lower cholesterol and blood sugar, less angina pain, and fewer medications. How did they do it? They simplified their lifestyle, especially their rich Western