Not all vitamins work the same way: Water soluble vitamins (like B & C) aren't stored long term. Fat soluble vitamins (A, D, E, K) are stored in the body. Check out these is vitamin c a water soluble or fat soluble vitamin why do we need vitamin c in our diet 63137 Read to Know About Water Soluble vs Fat Soluble Vitamins Guide on Water Soluble Vitamins: Deficiency, Causes, Uses & Rich Food Purayati
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is vitamin c water or lipid soluble How Vitamins Are Classified and In The Body Vitamins regulate metabolism and energy by acting as enzyme cofactors. They're classified as fat-soluble (A, D, E, K) or water-soluble (B-complex, C), affecting how