The nicotine content of many 2ml nicotine pods for multi pod devices is equivalent to a pack of 20 cigarettes. If you don't smoke, don't vape. And if you are smoking How Many Puffs of Vape is Equal to 1 Cigarette? Ecigator Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to How Many Cigarettes Are In A Vape (Equivalence & Health Impact)