Masturbation is perfectly healthy and it's a normal part of most people's lives. It's nothing to be ashamed of or to worry about and while it's not often talked about, most of The sex survey: One in four men masturbate every day The Irish Times This Is How Often Most People Masturbate, Say Doctors & Recent Data The Healthy @Reader's Digest OC] Masturbation frequency by gender in the US : r dataisbeautiful