Knee joint Schematic, boundary lubrication modes in cartilage (in blue, Download Scientific Diagram Lubrication in the Body Painful joints? They might need lubrication. Life Force Physiotherapy Joints move smoothly because their surfaces are coated with synovial fluid. This fluid acts as a lubricant and shock absorber. It is mostly water, mixed with proteins that reduce friction., When
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how does water lubricate joints The knee normally contains a small amount of fluid that helps lubricate the joint and allow smooth movement. Problems begin when the knee starts producing too much fluid. This excess fluid is