Improve Your Digestion by Patrick HolfordDescription Improve Your Digestion by Patrick HolfordIf you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or irritable bowel syndrome(IBS) or you dont simply dont feel energised by your food Improve Your Digestion by nutritionist Patrick Holford will show you how to tune up your gut. This practical and comprehensive guide offers an easy to follow road map that will help you achieve perfect
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